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# uprowing.com

## Sitemaps

- [XML Sitemap](https://uprowing.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://uprowing.com/blog/)
- [Grillers: Recipes You Must Make in June](https://uprowing.com/6-tips-on-how-to-run-a-successful-landscaping-business/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [History Like You’ve Never Experienced It](https://uprowing.com/how-trust-just-happens-inside-our-remote-team/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [Our Secrets for the Best Grilled Chicken Thighs](https://uprowing.com/why-startups-fail-11-mistakes-founders-keep-making/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [The Best Knife for Perfect Grilled Vegetables](https://uprowing.com/the-8-step-process-we-used-to-start-a-successful-podcast/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [Six Sensational Sandwiches to Make Now](https://uprowing.com/be-remarkable-how-to-make-your-business-stand-out/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [For the Best July Yet, 8 Great Recipes for the Grill](https://uprowing.com/writing-a-business-case-what-it-is-and-how-to-write/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [Grill Cheaply This Summer: 10 Recipes You Need Now](https://uprowing.com/20-business-blogs-that-will-blow-your-mind/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [RECIPES 8 Grilled or Smoked Recipes for September](https://uprowing.com/the-best-saas-tools-to-boost-business-growth/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [RECIPES 7 Recipes for a Stellar Labor Day](https://uprowing.com/want-to-grow-your-business-you-need-a-growth-strategy/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [How to Grill Perfect Tomahawk Steaks](https://uprowing.com/5-stages-of-team-development-what-you-need-to-know/) - Sed arcu non odio euismod lacinia. Sit amet cursus sit amet dictum sit. Nunc pulvinar sapien et ligula ullamcorper. Pellentesque diam volutpat commodo sed egestas. Tellus elementum sagittis vitae et leo duis ut diam quam. Eleifend donec pretium vulputate sapien nec sagittis aliquam malesuada bibendum. At risus viverra adipiscing at in tellus. Duis at tellus
- [Hello world!](https://uprowing.com/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

## Pages

- [Home](https://uprowing.com/) - U.P. Rowing Club Bringing people together on Lake Superior to learn, grow, and enjoy the sport of rowing since 2004. With volunteer-led programs for youth and adults, we offer opportunities for fitness, friendship, and fun on the water. Learn to Row About U.P. Rowing U.P. Rowing is a non-profit all-volunteer rowing club. Since 2004, U.P.
- [Contact Us](https://uprowing.com/contact-us/) - Contact Us Who Should I contact? I have questions about becoming a member of U.P. Rowing. Please contact our Membership Chairperson, Gail Brayden, at gbrayden@charter.net. I'm curious about trying rowing, but don't know how to join. Join us for our annual Meet & Greet to learn more! Please contact our Membership Chairperson, Gail Brayden, at
- [Shop](https://uprowing.com/shop/) - Shop U.P. Rowing Club Shop Show your U.P. Rowing Club pride on land and on the water! Our official club merch features high-quality apparel designed for comfort, visibility, and team spirit—all in UPRC’s signature blue and yellow. Whether you’re rowing, coaching, volunteering, or cheering from shore, UPRC gear helps you represent the club while staying
- [Calendar](https://uprowing.com/calendar/) - Calendar 2026-2027 Season Annual Events Youth Meet & Greet (for youth and their parent or guardian) in the Community Room (lower level) at the Peter White Public Library. Learn to Row Meet & Greet (For Adults 18+) at the Ore Dock Brewing Company, 114 W. Spring St, Marquette, MI. Learn to Row Orientation Day at Founders Landing. Crew and Brew with
- [Volunteer](https://uprowing.com/volunteer/) - Volunteer UPRC is powered by volunteers and united by a shared love of rowing and community. Volunteer with The Upper Peninsula Rowing Club The Upper Peninsula Rowing Club (UPRC) is a 100% volunteer-run organization. From coaching and safety to events, equipment, and communications, everything we do is made possible by members and supporters who generously
- [Donate](https://uprowing.com/donate/) - Donate Upper Peninsula Community Rowing Club, Inc. is a 501(c)(3) nonprofit organization. Support the Upper Peninsula Rowing Club The Upper Peninsula Rowing Club (UPRC) is a 501(c)(3) nonprofit organization dedicated to fostering community through rowing in Marquette, Michigan. Since 2004, our all-volunteer team has provided USRowing-certified coaching and high-quality equipment to both youth and adult
- [Rowing Terminology](https://uprowing.com/rowing-terminology/) - resources Rowing Terminology Discover our helpful glossary of rowing terms and commands so you are always up to speed. The Rowing Shell Board/Deck - There are both stern and bow decks on the shell. These decks form compartments to trap air for flotation in the event of swamping or flipping. Foot Stretcher - Adjustable plate to which
- [Policies & Regulations](https://uprowing.com/policies-regulations/) - resources Policies & Regulations Learn about our club bylaws and rules that keep us safe while we're out on the water. Policies List our policies here. Regulations List our regulations here. Policy Committee Members The following UPRC members serve on the Policy Committee: Betsy Dank, Board President Lynn Vanwelsenaers, Vice President Pam Carter, Board Secretary
- [Safety](https://uprowing.com/safety/)
- [About UPRC](https://uprowing.com/about-uprc/) - About Upper Peninsula Community Rowing Club, Inc. Expert coaching, quality equipment, and a welcoming, multi-generational, co-ed community—bringing the joy and fitness of rowing to Marquette, Michigan since 2004. About U.P. Rowing U.P. Rowing is a volunteer-run, non-profit rowing club dedicated to making the sport accessible to the Marquette, MI community since 2004. Our all-volunteer organization
- [Erging & Offseason](https://uprowing.com/erging-offseason/) - Programs Erging & Offseason During the offseason, UPRC members stay connected with each other and the wider community through volunteering, social activities, and erging to stay fit and ready for the summer. Offseason Erging (January–May) During the offseason, UPRC members stay strong and connected through organized erging sessions held from January through May. These workouts
- [Youth](https://uprowing.com/youth/) - Programs Youth Where discipline, teamwork, and confidence come together — one stroke at a time. Youth Learn to Row (ages 13-18) Join us for an Informational Meeting! Come to the Community Room (lower level) at the Peter White Public Library in Marquette on Monday, May 5th, 2026, at 6:00 pm. Youth and their parents/guardians can
- [Collegiate](https://uprowing.com/collegiate/) - Programs Collegiate Rowing UPRC partners with Northern Michigan University's Rowing Club to offer college students the opportunity to row on Lake Superior during the fall semester and competitively throughout the school year. NMU Rowing Club in Partnership with the Upper Peninsula Rowing Club Northern Michigan University students who join the NMU Rowing Club train year-round
- [Adult Rowing](https://uprowing.com/adult/) - Programs Adult Rowing Get back on the water this summer with coached sessions that refine your skills, rebuild fitness, and reconnect you with the camaraderie of rowing in Marquette, Michigan. Returning Adult Rowers Welcome Back to the Water Whether you’ve just completed our Adult Learn to Row program or you’re an experienced rower returning after
- [Learn to Row](https://uprowing.com/learn-to-row/) - Programs Learn to Row Discover the joy of rowing this summer as you learn from U.S. Rowing–certified coaches in a supportive, team-focused environment—no experience required. Adult Learn to Row Discover the Joy of Rowing If you’re new to rowing or have little experience, our Adult Learn to Row program is the perfect way to get
- [Helpful Links](https://uprowing.com/helpful-links/) - Resources Helpful Links Rowing Links of Interest USRowingThe definitive rowing website for news and information on all things rowing.Concept2For oars, and everything erg-related, including workouts, challenges, and your own personal logbook.row2k For a plethora of rowing resources and information.UCanRow2 Get certified as an indoor rowing instructor. Get workouts. Get inspired!Regatta CentralRegatta schedules, results, and more.VespoliFor parts and
- [Forminator Testing](https://uprowing.com/forminator-testing/) - SEI Forminator Testing Stay up to date with registration, weekly rowing schedules, volunteer and social activities, and special events. 2026-2027 Season
- [Adult Returning Membership Form](https://uprowing.com/adult-returning-membership-form/)
- [Iron Oars Regatta](https://uprowing.com/iron-oars-regatta/) - Annual Iron Oars Regatta or Lake Superior Exhibition 2025 We have hosted 15 annual regattas on beautiful Teal Lake in Negaunee, MI. After a 2 year break due to COVID, we came back with an exhibition event on Lake Superior in 2023. Since 2024 we are back to Teal Lake for the racing action! U.P. Rowing is
- [Contributors](https://uprowing.com/contributors/)
- [Boat Launch & Coxswains](https://uprowing.com/boat-launch-coxswains/)
- [Instructional Videos](https://uprowing.com/instructional-videos/)
- [Board Members](https://uprowing.com/board-members/)
- [Meet Our Coaches](https://uprowing.com/meet-our-coaches/)
- [Event Info](https://uprowing.com/event-info/) - CHINO VALLEYBeer & BBQ fest​ Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore. Presented By Food ClubOf Chino Valley​ Location​Presented by Food Clubof Chino Valley Date​Sunday to WednesdaySeptember 23 to 26​ What They Say About UsAfter 6 Festivals​ Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit
- [Sponsorship](https://uprowing.com/sponsorship/) - SPONSORSHIP PACKAGES Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Why Sponsorship Packages Are So Popular.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Elementum curabitur vitae nunc sed. Partner​ $250​ Includes:​• Tickets for
- [Pricing](https://uprowing.com/pricing/) - Pricing​ Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. General Admission​ $25​ Access to Event​ General Seating Area​ Value Package​ $65​ Reserved Seating​ Premium Meal​• Smoked Lobster• Smoked Beef Short Ribs• Mashed Potatoes (1) drink VIP Package​ $85​ VIP Seating near the stage​ Premium Meal​•
- [Contact](https://uprowing.com/contact/) - Contact Us​ Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Have Question?Contact Us!​ Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna. Email Usexample@bbq-beer.festcontact@bbq-beer.fest Call Us​+1 (323)-456-91-23+1 (987)-654-32-11 Where​Presented by Food Clubof Chino Valley WhenSunday to
- [FAQ](https://uprowing.com/faq/) - FAQ​​ Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Popular Questions​ Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus. DO WE GET AN AWESOME COLLECTABLE HANDLE AND PLATE THIS YEAR? Lorem ipsum dolor sit amet, vis

## Categories

- [Uncategorized](https://uprowing.com/category/uncategorized/)
- [BBQ](https://uprowing.com/category/bbq/)